May 30, 2014

I saw a brinjal...
I saw a brinjal...
I saw it on the roadway...
Yes it caught my eye,
As I walked on by...
There must be a vendor...
With a desperation on his face...
Who thought I should eat you...
And he fumbled you on the roadway...

You're nutritional!
You're nutritional!!
You're nutritional!!!
It's true!

There must be a vendor,
With a smile on his face,
When he thought I would buy you,
But it's time to face the truth...
I'll never ingest you...

My funnier version of the James Blunt song called "You're Beautiful"


My HP Poem #635
©Atul Kaushal
#funny   #beautiful   #james   #really   #youre   #parody   #blunt  
Julianna Eisner
Apr 15, 2014

Inside these dimensions of my prison,
paralyzed, immobilized,
shattered in fragments of fear,
I utter stifled screams
from my body heap,
piled on the hardwood floor





trapped, desolate and
wretched in mind,
what is left of me after invasion and ravage?

Chase away this these vultures and thieves,
so to shut out this duality
blinding me,
a rabbit caught in headlights    
                                                  ­ up
                   ­        pick

For now I have remained silent,
less the words I have spoken to you,
to reconstruct and repair
this shattered Self,
seeking guidance.
(Until further notice)

i love you.


Felicia C
Felicia C
Jul 11, 2014

My nutritionist told me I need to increase my caloric intake and eat more carbs. I asked my nutritionist, “aren’t carbs bad for you?”
She said, “No. Carbs are not bad for you, carbs are an immediate energy source for your body to use, what’s bad for you is not eating enough and passing out at the end of the day like some pussy bitch. Now eat some carbs and get some meat on those bones before I order you a goddamn pizza myself.”

I should mention that my nutritionist is also my best friend. I call her Lady Reptar, because she is one. A lady, not a reptar, even though she’s twenty times more awesome than a dinosaur and fifty times nicer. She’s beautiful like a motherfucking daisy in the woods and she’s sharp and wittier than her cooking knives and she’s warmer than her father’s woodstove.

"So, do poppy seeds count as protein?"

August 2013
If you want nutrition saved


I've done some research
On cancer's cause
Western medicine, Dr Oz.

They don't have answers, I'm afraid.
And the cure is in what GOD made.

Cancer's vector? A simple virus.
A parasite and a fungus.

Candida overgrowth.
Radiation. Stress.
We all face this in the West.

So are there answers? Well. Let's see.
Tell me if you don't agree.

Sodas should go down the drain
They have sugar or aspertame.

Sugar feeds cancer. Cut it out!
I KNOW that this will make you pout
But you can find nuts a tasty treat
Find some that you like to eat!

Say NO to coffee. All caffeine.
Eat kale and other leafy greens.

If you want nutrition saved
Cut the cord on your microwave!
They watered plants
with water nuked
They died. Nutrition down the tubes.
So no TV dinners. Processed foods.

No fruits or veggies grown GMOs.
WHEAT is bad! And on it goes.

So it may cost a little more?
Shop your local health food store!

What does it matter?
What's cancer's cost?
And your life will not be lost!

If you tire of reading this
There may be important
things you miss... READ ON!


Blackstrap molasses. 1 tablespoon
Baking soda. 1 teaspoon
Mix with a glass of water and drink.
(Baking soda should be found at
a health food store)
Blackstrap molasses can also be used
topically for skin cancer.

Tincture of the husk of the
Black walnut nut. Half a dropper.
Tincture of clove. Half a dropper.
Tincture of wormwood. Half a dropper. Mix in a glass of water and drink. Add lemon and honey.
It'll taste better.

Get distilled water and add
Minerals in liquid form.
Your health food store will have this.

There are many herbs and spices
Which help.
There's iodine in common kelp.

Soursop tea. Green tea sans caffeine
Fresh vegetables of the rainbow...
Colors are viamins!

Vitamin supplements
Especially B-17

If you can't find these in your
Health food store ask them to order.
Or go on Amazon and order.

I spent a lot of time researching this.
If you have any questions please contact me via the site message system.

I know that there are some who
Can use this information.

There is a Talkshoe program that
Discusses natural remedies.
724 444 7444
Wednesday 9pm eastern time
43503#  1#
Host: BadBaby
#life   #cancer   #health   #cure   #nutrition  

Drowning inside hands.
A fluorescent chime.
Skin scrubbed radiation.
Force-feeding plastic and sugar and flesh.
Pushing and pulling until tendons flail weathered
Up. And. Down.
Up and down upanddown until the store of powders, prints, nails tumble out carmine and is sobbing
gagging on a high chair.
The candied calculator like heart-shaped pupils and sticky soles.  
Opaque ID’s and strands of you abandoned in navy sheets.
Shoulder tassels taught on Adam’s apple.

Love stitches bedding and hollows bodies.
Love lights the West and lines waste baskets wet.
Love is a little girl vomiting into a lion’s den.

May 24

I feel like I am neurologically deficient
That a lot of my brain cells our missing
Like a punch drunk doped up punk boxer
A pimply muscle bound moron on steroids
Hanging out at my old high school locker
No shocker that I am no medical doctor
But I always thought I’d be just a bit better
I guess on average I am a little bit smarter
But the bar is set so low that it requires
Very little to grow and go over it, you know
In comparison to the other young men
I may be grandstanding and one upping them
But when it comes to grand scheme of things
When compared to past people
Who shared my glorious dreams
Like Percy Shelley and John Keats
Like Ginsburg and the other Beats
I think I am drifting of course just a bit
Lest we all forget the shit cut the crap to fit in it
Maybe I’m okay few travel this way anyways
So who’s to say if I’m doing it the wrong or the right way
But I still feel like my brain needs a chemical treatment
A diet with more nutrient and sufficient Supplements
Because I’m feeling neurologically deficient

I've been focused on nutrition
Oct 29, 2014

I've been focused on nutrition
sense before recognition
of a requirement of nutrients
for my life.

I eat for nutrition
I shunned the processed
chemical ick
a lifetime ago it seems
no longer remembering the taste
of chemically created
food stuffs.

though I know if I were to get a taste
it would satisfy my buds
they were made with my buds
in mind
hijacked my senses
lied and lied and lied
told my body it didn't need
that is could live off of
and stuff in boxes
and bags
and cans

I've become my own food processor
I have mouths to feed
now I know what to feed
and where they make feed from
so we stick to the grass-fed

I'll teach them how to eat
even before how to read
its just how I see it
once that sugar laden
chemical construction
touches their lips
they will instantly desire more
Twain and Fitzgerald
will take them longer to digest.
so these are my priorities
I am a nutrition seeker
a truth seeker
and I believe I come from
a line of healers
all who knew nutrition
is the key to life,
the basic building blocks,
the amino acids
of life,
when you're nourished
it all makes more sense
but stay out of those center aisles
their chemical composition
is too dense
my kidney could no longer clean
the code of food stuffs.

My strong little kidney
I'm so proud of it for
releasing its grip on its twin.
it wasn't for us anyways

ngry in an hour or so. When it comes to nutrition, it doesn't get the top slot."
judy smith

4 harmful foods that benefit us too
Maintaining a healthy diet isn't easy as one has to be careful of every morsel of food or sip of drink that they consume. So when research reveals a positive angle to some harmful dietary habits, what should one do?

A recent study in London showed that those who increased their coffee intake by more than a cup a day were less prone to have Type 2 Diabetes. On the other hand, caffeine is known to increase blood pressure and isn't good for the body in the long run. Here is a list of food items that are considered harmful, but benefit us in some ways as well...


Why it's bad: For a while now, white bread has been pushed to the back seat due to the growing notion that it leads to increased blood sugar and can ultimately cause obesity. The grains are processed in such a way that it strips the bread off all nutrients. Scientists at Tufts University in Boston also found that eating white bread increases your waistline, when compared to brown bread. Fitness expert Wanitha Ashok adds, "Eating white bread makes you hungry in an hour or so. When it comes to nutrition, it doesn't get the top slot."

Why it's good: Eating white bread isn't necessarily a bad thing as long as you eat the enriched variety that contains nutrients, especially those that are topped with oats and nuts. Research done by the Irish University Nutrition Alliance showed that white bread contributed as much iron and fibre to an Irish diet as meat or fish. Nutritionist Ryan Fernando says, "The only time we recommend white bread to anyone is after a good workout. Sports athletes, especially, eat white bread as it helps replenish glucose faster and it's beneficial for the muscles."


Why they're bad: It is believed that fresh vegetables are better than frozen ones because of all the processing that takes place to freeze them and keep them fresh. A study done by the Department of Nutrition and Dietetics in Turkey concluded that thawing frozen veggies before cooking them led to the loss of Vitamin C. "This is just convenience food. Anything you store for a long time begins to lose nutritional value. Also, in India, there are so many electricity fluctuations, so it's better to keep fresh vegetables," says Wanitha Ashok.

Why they're good: Lately, a lot of reports say that frozen veggies are better than the fresh variety because they are picked when they are most ripe and frozen so none of the vitamins are lost.Also,a study done at the University of Chester shows that there was a decline in the nutritional value of fresh veggies when refrigerated com - pared to frozen ones.


Why it's bad: It's known to increase cholesterol, which is why people with heart conditions avoid egg yolk. It also contains a lot of fat,which isn't good for people who gain weight easily. A Canadian study says that regularly consuming egg yolks can lead to plaque build-up in blood vessels. Why it's good: "Egg yolk has essential nutrients and vitamins, especially when compared to egg whites, which don't have as much. One or two eggs yolk a day are recommended for children, whereas adults should have one to get their intake of necessary nutrients," says Ryan Fernando. The cholesterol in the yolk is needed for elders and children who have adrenal issues.


Why it's bad: Not only does consumption of chocolate gradually increase one's weight,but people tend to cut down on it because of its caffeine and fat content. "Children get addicted to chocolate when their consumption is not moderated. It's harmful for diabetic people and the sweeteners in it are bad for the teeth," says Nainatara S, a consultant nutritionist. The high oxalates in chocolate are known to cause kidney stones. A study by the American Society of Clinical Nutrition showed that the higher the consumption of chocolate by elders, the more likely they were to be affected by bone disease.

Why it's good: Nutritionist Murali Subramanian says one benefit of eating chocolate is its antioxidant content. A study in the University of Illinois showed that consuming dark chocolate helped lower cholesterol and blood pressure. The antioxidants in the chocolate also help reduce chances of obesity and Type 2 Diabetes.Read more here:www.marieaustralia.com/formal-dresses-2015 | www.marieaustralia.com/formal-dresses-adelaide

Why we hide from nutrition labels,
May 26, 2014

When I was 6 years old,
my mother told me I would consume
too many calories.
I would consume them by the hundreds,
by the thousands.
I was Godzilla and they were the people I dominated.
When my parents left one another
I had to fill myself with some other source of affection.
And the insulin rushes were tremendous.
When I was 11,
I had to see the doctor to be in fear of getting Diabetes,
and being grossly overweight.
At at age of 15, I was over 280 pounds
of walking disappointments.
I had always believed my stomach carried my happiness
and the fat under my chin kept my head high.
But after being rejected for so long,
I snapped.
I always had an attachment to food,
a sort of inseperable bond.
But I remember looking at myself in the mirror one night,
completely disgusted, tears welling in my eyes,
and I puked from the anger I felt inside of me.
So don't tell me the calories I consume today
don't burn more
than the bleach Amanda Todd drank,
or that the more hollow my stomach becomes,
I am not able to better hide my sorrows.
Do not dare tell me eat something,
because I've craved biting the bullet for the past 8
fucking years, and carbohydrates
has caused more sadness in my heart than anything else.

Do not tell me other teenagers do not cut open their arms,
to let calories out,
because they are scared to Christ that someone may judge them,
if they eat an apple.
Because the first woman that ate an apple, damned humankind.
And by having a sip of your Iced Tea,
or a french fry, might just dissolve the earth from beneath us.
Why we hide from nutrition labels,
and run from anything with a number greater than
on it.

I was taught that happiness comes from a nutrition label,
and how many servings one consumes,
not the smile on ones face,
or the good in one's heart.

Calories have ruined my life,
and I will never forgive any nutrition label for that.

Waiting for the delicious nutrition soon to come.
Jun 3, 2010

Water bubbling merrily!
Pots filled with vegetables
All bright colors and anticipation
Waiting for the delicious nutrition soon to come.
I smell barbecue chicken in the oven too.

When all your sense know it's there
You know it's dinner time.

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