Submit your work, meet writers and drop the ads. Become a member
Anjana Rao  Apr 2016
Trauma
Anjana Rao Apr 2016
The worst thing,
most insidious thing
about trauma
is that
it doesn’t matter what anyone does,
in the end,
everything is,
(must be, has to be)
your fault.

Trauma is
a voice:
you should have known,
you should have done more,
you should have stood up for yourself,
what is wrong with you,
do you want to be miserable,
why did you trust,
don’t you ever learn?


Trauma is
you watching you
watching what you do,
watching what you don’t do,
watching it all go by.

Trauma is
a voice:
do something
do something
do something.


Trauma is
screaming at a pre-taped football game,
expecting a different outcome.

Trauma is
begging the fictional character to not open the door
when there is clearly a killer waiting.

Trauma is
the hole you keep finding yourself in,
whether or not you see it,
maybe you fall in,
maybe you dive in,
it doesn’t make a difference.

Trauma is
painful -
repeated openings of the same wounds,
hitting a bruise again, again, again,
watching the colors change -
but mostly,
it’s an embarrassment.

Trauma is
a voice:
This is fine.
You can’t tell.
This is fine.
You can’t tell.
This is fine.
You can’t tell.


Trauma is
your best kept secret.

Trauma is
the kind of ****** up
that can’t be named,
can’t be explained.

Trauma is
the kind of ****** up
that is too deep to be fixed.

Trauma is
who you are.
Graff1980 Feb 2015
Trauma
Buried under trauma
Every war
Every impoverished neighborhood
Every ****
Every child abused
Every act of police brutality
Every act of aggressive greed
plants the seed
For trauma that feeds upon itself
And ***** out more trauma
Melissa Rose Oct 2018
Trauma triggers you
to be highly alert
to look for danger
at every turn

Oppression is cruel
and wounds the spirit
The truth about trauma
it has no limits

You may get labeled
Anxious or depressed
The truth about trauma
it never rests

It doesn’t have to be
through an accident, war or abuse
The truth about trauma
can be what didn’t happen for you

Neglect and rejection
cause tremendous pain
The truth about trauma
it leaves an invisible stain

Labels like low self concept
or insecure
Discount the truth about trauma
and the pain we endured

If you weren’t nurtured
and basic needs weren’t met
The truth about trauma
it changes our mindset

We believe we aren’t good enough
or permanently scarred
The truth about trauma
perception’s impaired

We are not damaged goods
no flawed character traits
The truth about trauma
doesn’t have to seal our fate

By reconnecting the mind, body
and soul
we uncover the truth about trauma
and reclaim the life that it stole
10/14/18. Don’t get me wrong as a survivor of childhood trauma I understand the simplicity of this poem and how it only scratches the surface and doesn’t even come close to representing the intricacies and deep emotional affects of trauma. Sending <3 to all who can relate.
Elizabeth Zenk Jun 2018
Once were two young maidens who both wore smiles,
but they were sadly separated.
Years later like fire to wool their relationship renewed in a spark, but life had shaped their names.
Anxiety and Trauma both very much alike.
Anxiety bit her nails and Trauma did as well.
Trauma rocked back and forth, and Anxiety did too.
Over time they both dropped subtle hints saying they were not okay.
Anxiety went to therapy, and so did Trauma.
Trauma had a breakdown, Anxiety also did.
The difference lays within their fears.

"I'm so very terrified of the future..." Anxiety began, "You must understand?"

Trauma shrugged, "I presume," she paused, "but it's the past that makes me break."

The two girls looked at each other, realizing they knew nothing about one another.
In regards to my friend who is so similar to me, but with such a different past, and future.
In between   (a poem)
.
my mind struggles against its own illusion
nightmare tumbles out into still morning
light is heavy,
a fog of echoes...
and I am caught
.
day dreams the sunlight
dreams light the day
and I am caught in between
mourning echoes...
like a stillborn ghost
who can't take a breath in the present

….
  
I live on a tropical island and just want to go surfing with my husband, but the nausea in the early morning as I try to eat  breakfast and drive with him to the beach is so uncomfortable.  Day after day it makes even surfing a chore, and I consider not going anymore.  Background anxiety and unreasonable irritation interferes with our marriage, frustrates him enough to want me out.  

For me, a trip to the grocery store or meeting a group of people awakens the same dreadful fear as rockclimbing a cliff. Perspective has been lost in the extremes.  I try to gain some control over this hindering nuisance, seeking situations that bring the same surges of adrenaline so I can learn to master it.  If I can just push past the avoidance that would keep me inside doing nothing, if I can just ignore the feeling I want to throw up, if I can just get out there, I am rewarded with life’s potential beauty eventually.  Many days I do enjoy the thrill of mountain biking or connection with nature when surfing, but there are too many days of internal struggle that reduce what should be enjoyable to a relentless chore of wrestling inner demons.

The VA offers a few sessions of marriage counseling, and the doctor begins to explain PTSD.  ***, I’ve learned to cope with an unreliable brain, but now there’s this?  From what I understand (and that’s just me, an amateur philosopher) Sometimes the brain is so traumatized, that the memory is literally sealed off, encapsulated, protecting it from changing.  If later something happens that is similar, the brain triggers avoidance responses as a take-no-chances survival mechanism.  Literally the brain is protecting one’s self from one’s self.  This all-or-nothing strategy works fending off potential dinosaur attacks, but in our complex society, these automatic avoidance behaviors complicate functioning and well being.  Life becomes an attitude of constant reaction instead of motivated intention.

The website for the National center for PTSD says.  “After a trauma or life-threatening event, it is common to have reactions such as upsetting memories of the event, increased jumpiness, or trouble sleeping. If these reactions do not go away or if they get worse, you may have Posttraumatic Stress Disorder.”  

“Common reactions to trauma are:
• Fear or anxiety: In moments of danger, our bodies prepare to fight our enemy, flee the situation, or freeze in the hope that the danger will move past us. But those feelings of alertness may stay even after the danger has passed. You may:feel tense or afraid, be agitated and jumpy, feel on alert.  
• Sadness or depression: Sadness after a trauma may come from a sense of loss---of a loved one, of trust in the world, faith, or a previous way of life. You may:have crying spells, lose interest in things you used to enjoy, want to be alone all the time, feel tired, empty, and numb.  
• Guilt and shame: You may feel guilty that you did not do more to prevent the trauma. You may feel ashamed because during the trauma you acted in ways that you would not otherwise have done. You may:feel responsible for what happened, feel guilty because others were injured or killed and you survived.  
• Anger and irritability: Anger may result from feeling you have been unfairly treated. Anger can make you feel irritated and cause you to be easily set off. You may:lash out at your partner or spouse, have less patience with your children, overreact to small misunderstandings.  
• Behavior changes: You may act in unhealthy ways. You may:drink, use drugs, or smoke too much, drive aggressively, neglect your health, avoid certain people or situations.”   It lists four main symptoms: reliving the event, avoiding situations that remind of the event, feeling numb, and feeling keyed up (also called hyperarousal)”

Four words strung together: Post Traumatic Stress Syndrome.  They’ve become a tired cliché, exhausted from the endless threat of random cruelty camouflaged in banality, weary of the weight shouldering back the wall that separates death and gore from the living.  Living was a reflex beyond willpower and devoid of choice. Control was self-deception.  The mind was so preoccupied with A: survival, B: sanity, in that order.  Rest was a cruel illusion.  The tank was drained, no room for emotions ditched.  Empathy took too much effort, fear was greedy.  Hopefully they can be remembered and found on the other side, if there is one.  Sleep deprived cells were left hyper-alert from the imminent, shot up and addicted to adrenaline.  Living was Fate and Chance, and meant leaving that time and place sealed in forgetfulness.  

Now PTSD is a worn out acronym, a cold shadow of what it feels like.  I try to think of something more personal that can describe the way it randomly visits me, now resigned to its familiar unwelcome influence.  It steals through my brain, flying ahead of me with its own agenda of protecting sabotage.  Its like the Guardian Trickster of Native American legend.  Its an archetype but real enough to make mistakes: Chulyen, the black raven.

A decade after the ER, contentment is found in a garden of slow tranquility as a butterfly interrupts a sunbeam.  My heart fills with bittersweet as I’ve finally found something I love and want to keep.  Just then Chulyen’s grasping black claws clamp my heart with painful arrhythmia and it fills to burst, tripping in panic trying to recover its pace.  The sudden pain drops me to my knees, in the dirt between fragrant lavender and cherry tomatoes.  Pain stops breath and time and makes me remember the ER, when my heart rebelled its ordained purpose for a week.  I had tried to throw my bitter life back in God’s face but He didn’t take it.  Now that I have peace and a life that I treasure, He’s taking it now.  The price for my mistake is due.  It was all just borrowed time and I’m still so young, my children just babies.  God with a flick of cruelty reminds me not to put faith in the tangible, especially when its treasured.  The sharp claws finally relent and I can breathe, looking up with a gasp and the Raven takes flight overhead leaving a shadow.  Bright noon warmth, unusually heavy and foreboding, seems to say ‘there will come a time when you will not welcome the sun.’   Doctors run an EKG and diagnose ‘stress’.

The bird perches on my shoulder two more decades later, always seeing death just over there.  So I sit on the porch just a little longer and check my list again, delaying the unavoidable racing heart and rush of tension when I fix the motorcycle helmet strap under my chin.  I know all those stupid drivers have my life in their cell-phone distracted hands and hope my husband knows how much I love him, and my daughters too.  

Chulyen wakes me at 3:00 am when autumn’s wind aggravates the trees.  His rustle of black feathers outside unsettles summer’s calm night.  He brings an end-of-the-world portent that hints this peace is just temporary, borrowed.  Tribulation will return.

Ravens are attracted to bright shiny things.  Chulyen steals off with treasures like intention, and contentment.  I don’t realize they are missing until occasionally I find myself truly living in the moment.  I guess that is another reason why I crave adventure, for those instants and epiphanies that snap me out of that long term modis operandi of reacting, instead of being.  The daily list of ‘I must, or I should’ can for a brief while become ‘I want’  and I am free.

My companion the black bird perches relaxed in the desert on the gatepost of a memory.  A bullet-scarred paint-faded sign dangles by one corner from rusty barbed wire:
    No Trespassing    
    That Means You
I have a haunted idea what's behind the fence.  Chulyen implies the memory with a simple mistaken sound:
a Harley in the distance is for a second the agitating echo of a helicopter...
or those were the very same words they said when...
or I hear a few jangling clinks of forks in our warm kitchen...
hinting a cold cafeteria at 5:00 am smelling of fake eggs and industrial maple flavored corn syrup,
and everything else that happened that day...
My cells recollect, brace with the addictive rush of adrenaline.  But the raven denies access to the memory, distracting with discomfort.  I trip and I fall hard into the gritty dirt of irritation at the person who unknowingly reminded me.  Anxiety floods in along with fatigue of the helplessness of it all, back then and still now.  I can't go further.  Chulyen’s tricking deception says Leave This Memory, you never wanted to come back.
But I already knew from just recognizing the bird patiently sitting there a sentinal,
recalling every other time he tricked me with nausea and depression.
I tried to tell myself again that behind that gate,
the past has dried up from neglect.
Disintegrated into dust,
Blown away,
doesn't
exist.



After everything else, how to work through this?  The VA gave me a manual, a crudely printed set of worksheets with a government-looking blue cover page:  Cognitive Processing Therapy.
“In normal recovery from PTSD symptioms, intrusion, thoughts, and emotions decrease over time and no longer trigger each other.  However, in those who don’t recover, the vivid images, negative thoughts, and strong emotions lead to escape and avoidance.  Avoidance prevents the processing of the trauma that is needed for recovery and works only temporarily.  The ultimate goal is acceptance.  
There may be “stuck points”, conflicting beliefs or strong negative beliefs that create additional unpleasant emotions and unhealthy behavior.  For example, a prior belief may have been “ I am able to protect myself in dangerous situations.”  But after being harmed during military service, a conflicting belief surfaces, “I was harmed during service, and I am to blame.”  If one is ‘stuck’ here, it may take some time until one is able to get feelings out about the trauma, because one is processing a number of rationales.  “I deserved it because…” , or “I misinterpreted what happened, I acted inappropriately, I must be crazy…”  The goal is to change the prior belief to one that does not hinder acceptance.  For example, “I may not be able to protect myself in all situations.”

(chapter continues with recovery methods)
Arielle Apr 2022
No one ever told me one of the HARDEST parts of therapy and trauma therapy and finally working on you, is that you'd discover the things you've hated the most from others are in you. That all the trauma and abuse you've been through some of it has remained and morphed and became a part of you. That along the way you've also became the problem, that along the way of other abusing you you've become great at abusing yourself and others at times .. you have to actually face the fact you've become a disgusting version of yourself. And you also have to face that in the years since you've been broken since childhood you've also collected more broken exes broken relationships, broken friendships. You've hoarded your trauma's you've hoarded your brain you've hoarded your house you've hoarded your memories you've hoarded your friends. I've spent so many years masking and chameleoning to partners . Family . Friends . You name it I've molded I've adapt ... But then I've also lost myself so much and this therapy woah has brought up a lot and woah do I feel confused .... Man I've had moments of excitement and happiness and moments of total rage and loss and sadness... Therapy for trauma is hard. I've been in and out of hospitals and therapies and treatment since a teen and every time I legit did think I wanna change I did wanna die I did hate life and everyone in it I thought I was ready .. but I never really was . I never was ready to face the fact that I may have all these traumas and disconnects and issues that was caused by others but I've mutated it and am also the problem. And I'm working very hard at recorrecting my negative habits and behaviors I've developed along the way.

Healing brings such heart ache too why does no one talk about that too ... Once you finally start healing from your trauma's it's extremely painful and heart breaking. I feel like lately I've been mourning my child self and my teen self and my 20s self for all the hurt she went through ... I repressed and masked and people pleased so much back then that I forgot to feel . I forgot anger is okay and you can express it healthy . I forgot having a voice is okay I forgot having boundaries is okay I forgot I am a bad as ***** who can do whatever she wants and if the world doesn't like it they can go **** on my big ****** up toe nail!

I'm almost 32 and I've had a good I'd say 23 years of people trying to dim my light or tell me I'm to much or to emotional or to expressive and I've repressed myself so much it's to a point of rage and sorrow and hate and sadness. I'm so thankful for this therapy and opportunity to grow and reflect and even see myself in the light I hate, but hey there is only going up right ... If I hate myself for who I've become I can either continue living my life like I have all theses years or I can fix what I hate about myself in my head ... Since my head likes to lie to me so much all day and tell me how fat and horrible and pathetic and useless I am ... Let's go to the gym and work on that body you hate ... Lets keep going to trauma therapy and group therapy and really do the homework and work on yourself ... If you hate yourself ... Welp what do you hate Arielle ... Write that list and work on those things, talk about them on therapy. You can't get worse then you really are if you are this horrible person this pathetic person this useless person you say you are.. so if there is no getting worse then this. There can only be going up right ....

It's not at all perfect and I may sometimes come off online like I am happy or got my **** together or I'm getting my **** together .. NAH WHERE IS THE **** ARIELLE .. be honest ... It's been totally **** guys ... I'm doing the hard work and the therapy but I'm struggling and mourning and in bed a lot lately and this isn't like me . Sure a day in bed sleeping a lot after days of **** sleep . But lately this isn't like me especially with Jon here. But again that's okay I'm mourning my past trauma my past hurt my past repression of feelings . They say there is seven stages to grief.

Shock and denial. This is a state of disbelief and numbed feelings. ...
Pain and guilt. ...
Anger and bargaining. ...
Depression. ...
The upward turn. ...
Reconstruction and working through. ...
Acceptance and hope. ...

In trauma treatment right now I feel like there is also much going back and forth between all these stages.. and moments where I think I'm at the end but nope ... And I have to come to accept there is so much trauma and pain to grieve over that it's gonna take a while and makes total sense to go back and forth and all over the place ... Just because they say these are these stages I ain't a regular kinda girl so it's not gonna go the way it would for most and I need to accept that.

I have so many moments during this trauma treatment where I'm having flash backs or disassociating and then my mental state feels like I'm me at different kid stages or teen stages and my ability to cope that day or that moment is based on which Arielle is currently present .. 11 year old Ari 8 year old Ari 13 year old Ari 15 year old or 17 is who you'll usually get and I can't even imagine how frustrating that is lately for the people around me who just don't get it and see a 32 year old being immature or abusive or whatever .... Ptsd is a ****** mental illness. I'm working on fixing these issues of mine but I'm also learning sometimes it's not me the problem anymore and I can step away from situations even if it's not my norm ... Man re raising myself is fucken hard as **** ... Can I return this child ... I don't like her hahaha (clearly using humor to deflect my **** feeling right now, if you've even gotten this far in reading my post I'm sorry for the diarrhea of a post. I've got a lot of self haltered and grief I'm dealing with.

Man healing brings such confusion and pain ... Along with the good stuff to. I guess you really can't have the good without the bad huh
Cerebral Fallacy Jan 2014
It came upon the good doctor to clutch it in his palms
An object so sharp that blood oozes over its tip
Touching and clutching it he weeps tears of excess
Excess of the desire from where emerges life

Nothingness is the very excess that flows beyond being
Beyond the infinitesimal horizons of cosmic pleasure
The devil at play beyond the confines of the mind
Language the immanent trap that infinitely failed

Moving beyond the pale meditation of holy dignity
Gods emerge from the midst of haunting madness
The excess of the gods, divine excrement turn into dust
The sweet aura of the banished god- the scavenger

The very life of the gods contained with death and play
They danced across spaces, traversed beyond scope
Their bodies decay as stars while their excess reaches within
Within every marked desert of intoxication that grasps infinite depth

Weeping in the midst of the great gulf, the gods fade as the night
They emerge as beasts and flowers amidst the deep of the sea
The fall into madness, excess, passion and excrement
Perfume is but the odour of man turning into dust

Even the glory of the gods reflected divine excrement
Every entity an extension of another, the cosmic essence
That binds and destroys life as movement unfolds beyond reason
The essence beyond the shared catastrophe that binds life to itself

The good doctor watches the blood ooze from the body
Blood being the testimony of immanent frailty which traumatizes being
His tears dilute his blood as trauma sustains life
It falls into the ground and the divine fruit is born

The essence of goodness contained within the germ of madness
Madness that tantalizes the notion which shames reason
The realm of divinity where infinite wisdom dwells
It dwells in the midst of bliss- Ananda !

The God of Bliss awakens as the stench of being enters the heavens
The creator weeps as he watches the excess of heavens multiply
The object that the good doctor possesses drives him into oblivion
Never more is the world haunted by the gods !

Bliss even the bliss that is found in the mountaintop
Where the last god lay and washed his feet with perfume
And the milk of the divine yak nourished the heavenly nymphs
Charged with ****** excess, paradise lay in the midst of hell

The good doctor returns to the womb from whence he came
Beyond the confines of trauma, desire and being
Every creature watched as he lay the world bare and nacked
Never again will the gods return to plague the world

Then lie the bodies, cold, writing in pain and pleasure, leaning on love
Bodies that desire the gods of old to sustain trauma and jouissance
Where is the good doctor now? Whence will he return my love?
And there in her eyes, the beauty of the world lay

I looked at her and in an instant her eyes transformed reality
Oceans swept the depth of the horizons, stars became angels
Time turned into eternity and the darkness ebbed into nothingness
Trauma was rent apart and life was bound by divine love

I kissed her lips and as I wept I beheld the good doctor
He lay dying in the depth of the traumatic vengeance
His organs lay in the excrement of totality
His eyes gauged out, his ears rent apart and his mouth torn asunder

His limbs were scattered and his intestines emptied
The years of his life at an end and his body dismembered
Disseminated, the stench of the lifeless corpse filled the universe
I looked at her and it was the stench of love

I looked into the heart of darkness and I wept
The sound of my anguish filled the halls of time and space
The pillars of paradise was torn asunder and rent Hades apart
Eternal sorrow that sustains our love

And then as I beheld the futility of existence I kissed her lips again
I closed my eyes and I experienced the touch of the heavens in her mouth
And in the infirmary  his body lay among the dead
His organs burned as a sacrifice to atone for existence

Existence, trauma and excrement echo the cry of divine justice
And here the body lay without its organs and we were too sorrowful was beyond measure
We then buried his cold body under the stars in the heaven
We saw the scars from where his organs were rent asunder

A corpse contains the testimony of death as he gather everything to himself
But a corpse without organs? What does it contain?
Must it not contain death and trauma itself?
And here his hollow body lay, and death the parasite

A parasite's life lies in the life of the organs within the body
When the organs cease of give life, the enemy perishes
And death lay dying in the grave he decayed
The good doctor lay in the realm of darkness forever !

The blood and his tears have now produced fruit !
It was its fragrance that brought life to darkness
In the darkness of the night my lover went into the grave
Fearing not what lay in the midst of the darkness

Wind is the master of time, she flies beyond the medium that she animates
The wind carried in her ***** the fruit of blood and tears
And then she saw that the keeper of the dead leave the confines of his realm
The wind blew beyond measure into the land of the living

And then I kissed her in the graveyard one last time
For she was too sore to live but her eyes spoke one last time
And there I saw the good doctor was not dead ! He smote his foe in the deep !!
His fruit was now beyond the grave where they lay him !

The hollow of his body is now the testimony of love and eternity !
And there I awoke from my dream and my heart skipped a beat !
My desire was water was now beyond measure and I looked into the river
In the sky I saw that love is the very excess that engulfs desire !
Patrick Austin Sep 2018
Our Backgrounds before we met...

I'm an only child born in Montana in 1983, from a divided home. Parents divorced at seven, Mom was unstable and unfaithful. Dad obtained custody of me and we moved to Oregon Coast to live with my Grandma. I had unhealthy visits and relationship with Mom thereafter. My Grandma died at 12 and at 13 my Dad remarried an alcoholic woman, I had a strained relationship with them until adulthood when she stopped drinking. I had exposure to trauma; alcoholism, mental illness, verbal abuse and juvenile troubles. I rebelled by using drugs in my late teens and early twenties, I lived on my own for a few years after high school but had little direction.

My bride is the eldest with two little brothers, parents stayed in same area of Portland during childhood with lots of family support and her parents stayed married. They had Christian values but some anger and anxiety issues at home. She was sexually assaulted at 17 and never had good closure with this. She told me her parents didn't provide her enough help with things like this growing up. Status quo was the backbone of the family dynamic, challenging emotions were discouraged. She rebelled by being reckless with herself, financially and sexually. She decided to join the Navy at 19. She lived alone briefly, but mostly with Grandparents & Parents before our marriage.

I loved how we both grew up reading Archie comics. No other girl I had ever met had that in common with me. I think we wanted a surreal life like the one in Riverdale.

2002

She and I were 19 when we first met in my home town on the coast at an arcade. We became friends and secretly liked each other. I was too nervous to ever make a move on her. We traveled together, she stayed with me, we used drugs together and drank at times. One night she drank too much and had *** with a guy I knew at a party. I was devastated by this. She was Navy bound and I didn't see a real future for us. The next morning she left and I didn't talk to her again for two years. I figured she would be gone with the Navy soon and that she must not have been interested in a relationship with me despite the time we spent together.

2003

I was depressed about this rejection. I dated an older woman who was interested in me but was no substitute. I eventually moved to the Portland area to work and live. I still had few plans and was lonely, in or out of the few brief relationships I attempted. I never found someone that I felt safe with or had a true connection, let alone true love. She ended up not following through with the Navy and continued working her way up in her job at the call center. She attended community college and dated a few guys. She dated one guy for a couple of years who was not a good match for her but stayed with him off and on despite issues. His family was wealthy and treated her well. He slept around on her as did she. At one point he gave her an STD. She also had an ongoing affair with a married man in the military that she went to high school with. He had a child and a wife with mental health issues. She was still hurting a lot at times and not always doing well.

2004

She reached out to me via email after two years of no contact. We emailed back and forth a couple times over the next few months. We talked about meeting up. We spoke on the phone and eventually met up in Portland. We had an amazing night getting to know each other again and work past the confusion of our earlier days of friendship. I realized that she did in fact like me before but since I was timid and trying to be proper and take things slowly she didn't understand my motives. She apologized for her actions at the party as well. She claimed she was in a really messed up place and was making bad choices at that time. Getting our feelings out in the open was good and she appreciated my attitude towards being slow to make moves on her when we first met. I was worried about falling for her based on our history but eventually I was determined to give it a shot. We soon after starting dating and being intimate. Our love was extremely powerful and beyond all others we had both experienced. She broke ties with other suitors and shortly after we talked about marriage and started planning a wedding for the next year.

I remember when we first held hands. We were so shakey and she was quivering on my couch as I had my arm around her. We felt so safe with each other. We could finally be ourselves and do what our hearts desired. We knew we were on to something new and so amazing. We were so patient with each other as we navigated our new love and emotional thresholds.

I remember when we saw Matisyahu in concert together. That was a once in a lifetime experience and a life-changing moment for us. I feel it set the tone for things to come in our future.

I remember how creative my proposal to her was, in the Arcade where we first met. I hid the ring in a prize container from one of those claw machines. Pretending I got the ring from inside by reaching into the machine on one knee I was so nervous and wasn't sure if I could pull it off before she caught on. She looked so shocked and surprised. I was so excited she said yes! We took pictures in the photo machine and had burgers afterwards, I'd do all of it all over again just to see her face in that moment.

2005

We found an apartment for us in Portland. I moved in while she was still living back with her parents until the wedding. She had to change her number because the married man she was previously involved with kept calling her about changing her mind about marriage and continuing their relationship. She was offered a job in Denver and we decided to move away together after our sandy wedding in Cannon Beach. I still had a very hard time and was embarrassed with my past history with her. Many of my friends knew what had happened at 19 and how much it hurt me but I was so crazy about her I think I tried to pretend it didn't happen or that it was not a big deal because we were younger. We got married and moved to Colorado soon after. We made friends at a church, I became more active as a Christian and really loved being married. We were very involved in keeping spirituality in our marriage. I began to notice her poor financial decisions and practices more. This caused conflict but we always tried to communicate and work on things.

I remember when we went down to my folks for New Year's in 2005. We sipped tea in my Datsun as we drove to the coast over the snowy mountain pass. We told them of our engagement. We were all so blissful and excited. We never knew what was to come. We didn't even know about the opportunity in Denver yet. Our story is amazing!

I remember when I wanted to go see her in Portland and the roads were iced over. I left my car at a park and ride before I caused a wreck. I took the light rail across town then rode a bus to the Eastside shopping mall. The bus to her house was not running because it wasn't safe so I walked the rest of the 4 Miles sometimes having to crawl on my hands and knees to make it up hills in the ice and then I finally made it only to just spend a couple hours with her and fall asleep on her parents couch. Her Dad drove us back the next morning to my car so I could get to work. It was all worth it just to see her for that little extra time. I would have done anything for her.

I remember when she was interviewing for the new position in Denver? I drove all over Portland trying to find little toy cars to help with her illustration about how a team is like a car having all four wheels and how they work together to accomplish a goal. I was so proud of her for giving it her all and succeeding at earning that position. Now that I think of it, that car analogy applies to our family and us. We all need each other to be better and keep on track and be a team. I am so motivated by that and our boys. I lose my way without that and I want to be her reflection and motivation as she has been that for me. I truly thought we brought out the best in each other when we were together.

I remember when we were given tickets to see Fiona Apple. That was so spontaneous and a great way to kick off our time in Denver together. We always used to watch our same movies over and over again. Like the Friends DVDs and White Christmas every winter break and The Wedding Singer. We walked everywhere and lived simply. "I wanna be the guy, who grows old with you"

I remember in our first Denver apartment when we took baths together in our claw foot tub in the big bathroom. We put a board over the top and played cards. I liked playing Uno with her in bed too. She was so funny being slightly color blind and in the dark, mixing up the greens and blues. We played Uno in Breckenridge too at that cool bed and breakfast in the fall.

2006

We had continued fun and adventure in our new home of Denver. She was doing well as a trainer for the bank and I started working in health foods. We went camping in New Mexico a couple times with friends and we both took individual trips to Oregon as well as one together for her uncle's wedding. We had marital spats on occasion but always bounced back. The issues we had seemed like part of a normal marriage and were far better than what I had grown up around. I realized that marriage was a lot of work but I was up for the task. She occasionally became aggressive throwing things at me or breaking things during conflict.  I believed I was the problem and tried to change for her in many ways. With two incomes we still had trouble making our bills at times. She had debts that I never knew about that started to catch up with us but I took care of getting them settled and we paid off her car and traded it for an older Volvo Wagon that we both loved, I even had it repainted her favorite color for a birthday gift. Overall things seemed like they were progressing in a positive way.

I remember when we saw Midnight in concert in Boulder. That was the peak of our hippy days. We were alive with pleasure in our healthy vegetarian diets and practices living in a time and place like no other. I want to be like that again. Reggae was our music. We had much in common.

2007

We really fell into our roles in our marriage and the community; church and culture, friends etc. Things seemed very balanced and appropriate for us at that time and that age (24-25). We had separate bank accounts and jobs. I had money in savings. We started the process of buying a house so we could invest in something. She became pregnant shortly after. I embraced the challenge with positive energy but we were both in for a big change. We started having more fights. I didn't have many friends and would write to old friends via social media just so I could to catch up and tell them things were going great with being married to make myself feel better than I actually did. She hated the dawn of social media and also felt isolated I'm sure. She felt I should be doing more for her and I didn't know how to do what she needed but I failed to ask a lot of the time. After one argument, she left the house. My instinct told me to look at ******* and ******* as a retaliation. I had not done this much once we were married because she always met my needs but when things were difficult between us I felt more emotionally isolated. She walked in and realized what I had been doing. She was very upset, and because she was pregnant, thought I was not attracted to her. The truth is I found her even more beautiful and in fact when I looked at ******* I tried to look at women I found less attractive than her so that I feel good about what I have. I mostly fantasized about how these women were more submissive and loving than her. That is the part I needed to feel good about and feel better about myself with because I felt very dominated and controlled. She has never forgiven me for this and I will never stop feeling sorry to her for my brokenness. During one particular argument that year she was getting close to being violent towards me again and I pushed her away on the chest with my fingertips. She got very mad and said I hurt her. I immediately felt terrible and apologized. I never let something like that happen again. I have always avoided violence towards others especially women and of course her. I was defenseless against physical and emotional abuse.

2008

Our eldest son was born at the beginning of the year, it was a traumatic birth for everyone. We wanted a natural birth with a midwife but we were transferred to a hospital and she ended up having an emergency C-section, nothing went as planned. We had a really hard time coping with the emotions of this experience. A lot of buried feelings and trauma from both of us started coming out. We moved a month later into our new home outside of town. No more walking or biking to places, we had to drive everywhere. This house was next to our friends from church. We thought this would make us feel less isolated but we didn’t really have the community with them that we had hoped for. They were upset that they didn't have a child of their own yet and being around us might have been hard for them. My wife stopped working and stayed home with our son. All these changes made for a very difficult time. I did my best to support them but this was the first time we shared a bank account and needed to follow a budget more than ever before. We had no debt at the beginning of the year with money in savings but then the hospital bills put us down about $7,000 and rising with new home and moving expenses and baby needs. My job could barely keep up. She and I had a hard time adjusting. We could not afford to travel home to Oregon and visit family as much and we felt more and more isolated. She started showing me more signs of instability, locking herself in the bathroom with kitchen knives and scraping her legs which continued off and on for years to come. Talks of divorce and suicide threats seemed to happen more than before. I felt responsible and tried to fix her ever changing issues with me.

I remember when herr ******* were full and swollen with milk. It is so beautiful the way she could feed our babies. I wanted her in every way, our bodies belonged to each other. I was there for her and our shared pleasure. I loved it when she told me that she was mine in the heat of passion. This spark could only be a bandage for so long but I didn't know that yet.

2009

I tried to promote within my company but was not selected, they were cutting budgets and employment all around me. I felt worried about our future. I had always thought the military might be a good opportunity and could move us closer to family back home. My father-in-law encouraged me to look into the Coast Guard. I felt this would be a good way to get moved closer to Oregon.  I ended up joining the Navy because we found out we were pregnant again with our second son and that was the only way I could join a military branch. She worked off and on as a nanny and later in the year at a coffee house working nights. We barely spent time together and when we did it was a lot of hard conversations or arguments about finances with making up intimately in the middle of the night between times of caring for the baby. She once scratched my neck with her fingernails during an argument. People I worked with noticed. It was a hard time and we knew change was on the horizon with jobs and moving. We did visit Oregon that summer though and had a great vacation at the beach with a borrowed 4x4 and staying at a hotel and picnicking out of a cooler as well as going to her brothers wedding. I was 26 and about to join the Navy to provide better for my family at all costs sacrificing myself for their benefit because I would have rather died than look like I didn't try my best for them.

I remember when our babies would kick and move around inside her belly. I loved laying by her and feeling her tummy. I would hum to the baby and hear them move and squirm. I loved giving our boys baths when they were babies too. We had our little bundles of our love, wrapped in a towel in our hands, so tiny and vulnerable. I miss those days and want to remember them with her, aside from this state of melancholy.

2010

The Navy recruiters would only take me if we rented out our home and had her stay with family during boot camp and training. We moved to a furnished apartment in Denver and put our things in storage. She was 5 months pregnant and our eldest was two. I shortly after was let go from my job. Our second son was born in April. I got a contract with the Navy at the last minute but didn't leave until August. We sold our beloved vehicles and lived off retirement funds for six months and moved down to Florida where her parents had just moved out of the blue for work, to stay with them until I left for boot camp. I applied for temporary work in Florida at a dozen places but had no luck in my three months there. I took care of our eldest a lot while she took care of the new baby. Being in Florida was a culture shock for us but we had our moments of romance and made the best of it. Eventually I left for boot camp in August. It was really hard and sad to be gone. She stayed in Florida and came to visit me with the baby at boot camp graduation in October. I then went to Connecticut for five months of training. It was also hard but at least I could call home every day and be in the same time zone. I visited Florida during the winter break and saw my boys and her. We went to Disney world and had a great time on her parents. We also made a romantic home movie I could enjoy while away from her. I flew back to Connecticut and tried to make the best of things. My roommate was very abusive of substances and I resisted the temptation for a long time but the threat of being submarine service bound and missing my family pushed me to drinking every weekend and getting messed up to escape before I left.

I remember when we drove to Key Largo, Florida and stopped at a crazy bird wildlife center. I remember our oldest was so amazed hearing a bird say hello back to us. It was so foreign and fun there. I am glad we all shared that experience together.

I remember our trip to the citrus grove in Florida. That was such a great day for our family. I always look back on that with really fond sentiment. I felt like I was in a beautiful family music video with them.

2011

I finished Submarine Training and got orders back to the Northwest. The plan was all coming together. I arrived first and bought a car and got our items moved from storage in Denver to our townhouse rental in Washington. She and the boys joined me a month later. I didn't report to my Sub for another month as they were at sea. She became pregnant again with our third son right after arriving. We had just bought a small car and were not planning on another child. Towards the end of the year I was working a lot and having a really hard time, being bullied and treated poorly at work plus our financial situation was still very difficult. Adjusting to the military was hard among younger men being 28. I dreaded each day in that environment but I tried to endure it for my family. I went to sea for a couple months at the end of the year stopping in Hawaii and California. During this time She reached out to her ex married affair partner after six years of no contact. She didn't tell me until later. She said she needed closure with him, we were not in counseling yet but she decided this was appropriate. I flew home early from sea and wanted to surprise her. The stress and trauma of this quick transition home after being to sea for the first time (which was also traumatic) made me want to drink and get messed up before flying. I arrived home and surprised her but I seemed off to her which I was but didn’t explain why, I have never done that since. I got to be home for two months almost work free while we celebrated the holidays and prepared for the new baby to be born. She started getting more involved with a church and building a community for us which was great. Our financial struggles almost led us to foreclosure of our home back in Colorado but by the grace of God we got it sold with a short sale just in time.

I remember when I came back from Hawaii and brought her a beaded necklace and she wore it naked with her big beautiful pregnant goddess belly and we made passionate hippy love together. I want to grow out my beard again and spend my life making hippy love and feeling free again.

2012

Our third son was born in January. It was a very positive birth experience and much less stressful than the other two. Shortly after I flew out to finish the other half of the deployment I had missed. I really focused on being positive and spiritually connected by reading my Bible at sea which was helpful. I called her when I arrived in Japan halfway through being gone. She was upset because she tested positive for an STD while trying to get on birth control. I became suspicious of her yet she was suspicious of me. We both got tested again and I was clean, she told me she had a false positive after all. This put a big strain on our trust, especially being so far away. This forced us to be honest with each other about some things such as her contact with her ex lover and my drinking to cope. We were both very upset until I returned home and we could start some counseling to work through things. Forgiveness seemed to be difficult for us. It brought up hurts of the past when we were 19. She also had severe postpartum depression that became worse after each birth. I was still having a hard time with work and the submarine environment. Our church friends tried to counsel us but it was not the most helpful. My submarine was scheduled for extended repairs and not going to sea for three years, I would be transferred before the end of that period. I used this time to bond with her and my boys. I wanted to get better involved in our community and do volunteer work and side jobs to earn extra money. Our boys were all given diagnosis's for autism which begun to fill our lives with appointments and challenges for years to come but we were a good team in dealing with all of it. It gave us something to work together on but took our focus away from working on our own personal issues and relationship with each other as much as we should have.

2013

We had new years with both sides of our family in a snowy mountain setting in Oregon. It looked like it was going to be a great year until her Grandpa passed away suddenly. It ripped our entire family apart but especially her. He kept the family grounded and she was very close to him, he really loved all of us. She and I started going on dates again because we had Navy sponsored child care. It was the beginning of a really good thing for us. Tragically one night after a date we were dancing with the boys on the patio and I tried to pick her up and I lost my balance and fell on her, breaking her collar bone severely. She needed surgery and was very mad at me for years to come. She has a scar, a metal plate and numbness in her chest. We worked through it with our community from church but she still is very mad at me. I feel more terrible about this incident than she could ever know. I would lose a finger in place of that incident if I could. I continued having a really hard time in the Navy and I didn't want to stay in but She insisted our boys needed care only the Navy could offer. She also said she would divorce me if I ever left the Navy. I took this threat seriously even though she assured me later that she would never actually do that. Against my own convictions I reenlisted because I wanted to do the best thing for my family. We moved into base housing at the end of summer and didn’t go out to do things as much anymore. The house was nice but it ****** us in, we also had less community with people around our home. I started volunteering at church more and doing work with special needs people. I felt like I was doing good things and that I had purpose all around. I think she appreciated this about me.

2014

We started seeing a professional counselor together and individually. It became a regular event. I worked on myself and she worked on herself. I had a lot of issues with my Mom and eventually broke off communication with her for my own well-being and the betterment of my family. I got past a lot of the bad feelings I had. She worked on her traumatic experiences and our relationship dynamics. Just when things were going well I got a new boss who made things hard for me and others at work and I started messing up more. I got in trouble for messing up a job at work and was given strike one on my record. She lost respect for me as a provider but I tried to stay strong showing her that I would continue to do my best.

I remember when we had an appointment in Tacoma and we had a brunch date together afterwards. She looked so beautiful that day, I took her picture and was so proud to enjoy  huevos rancheros and momosas with her. I remember going to the Tacoma Art Museum seeing the Georgia O’Keefe exhibit, we have a great time together doing new things and feeding each other's interests. I loved laughing with her too, sometimes we just bust up like nobody's around. I loved the sound of her laughter. I loved watching Portlandia with her, it is so funny to remember the funny place where we became close and be able to relate together.

2015

I kept working hard and being involved with family and appointments for my boys and her. I still maintained my volunteer work and part time side jobs. I got strike two with the Navy for messing up again... I had just gained orders to leave the sub for local shore duty. I could not get out of the extended repair situation soon enough. She was very disappointed in me and not so understanding. I worked through this situation with our counselor as did she. He always told her I am a good man and that I do a lot for her and the boys. It's true, I care more than anything about them, I made mistakes and I feel bad especially when I cause my family stress. I left for shore duty in April. It was a hard time adjusting to the new routine but eventually we seemed to make it work. That summer we took a trip to visit Texas where her parents had just moved from Florida. We spent a great night together for our 10th anniversary in a hotel in Texas and went dancing. We had a lot more time together as my work schedule was less. The more people we had in our home working with our kids on issues the less useful my input seemed. I was not included as much in making family decisions because they all seemed to happen while I was at work, despite my objections. We tried to get our budget under control but she still had anxiety discussing spending. She continued to struggle with depression and was put on medication because she had still been harming herself. She was put on Prozac daily and anti anxiety medication as needed. He family members were not very supportive of medication which upset her but I always tried to be supportive in seeking help and continued care for both of us.

2016

We had a busy routine of kids in school now and home school and preschool and appointments for all of us. She wanted to go to church less and less. I started drinking a couple beers at night almost every day. I tried to mask my stress from her mood swings. She decided not to go to church at all anymore and focused teaching the boys about Jewish traditions exclusively which was hard for me to adjust to and confusing for the boys. I loved her and wanted to be supportive. As usual I was submissive and removed myself from the Christian church and some friendships. I feel like we lost our community at that point. We searched for a good place to have a new community with Jewish people but it was like starting over. I felt like I converted to Christianity for her when we got together and now I had to convert again, either way I would have done it for her because I loved her that much. The kids were confused by this change. After trying and failing at many synagogues we finally found one that seemed right for us.

2017

We finally had some money in savings because I kept it a secret and ended up planning a trip to visit her parents in Texas but it fell through due to lack of military flights. Instead we spent three nights away in a nice hotel resort as a family in February. We had three days of pure family time. Playing Battleship and other games in our room as a family, watching movies and eating at all the different restaurants and getting room service. Going swimming everyday in the foggy pool. I love our family and how we can have a great time together doing nothing but at the same time so much. That was so peaceful and relaxing. I wanted to keep doing things like that together as a family before our boys got too old. Shortly after this vacation she wanted to go back to school, then we bought a third vehicle so she could. Shortly after this she changed her mind about school and wanted to buy another house instead. I went along with it to please her and we practically killed ourselves trying to get the move accomplished with not much help or money. We had a good year over all. We got away for a romantic anniversary together in the summer. Just before the boys were going to start public school in the fall, her parents moved back to the area. She had anxiety with this and cut off contact with her parents and brothers for a while. Her Dad called me very upset and I tried to keep the peace until they reconciled. I was doing better with work and made up for lost progress as well as making arrangements to change jobs in the Navy to something more fitting. Since the boys started public school, I planned on leaving for Navy training in my new position after the beginning of the new year when they would be at a more settled place in their routine.

I remember when we went to the Olympic Club for our anniversary and we stayed there for a night away. We drove the long way through the countryside talking about new music that she wanted to share with me and she made notes of it on my phone notepad. We brought our own cooler and picnic that included Session Lagers and chocolate. We checked in to our room and made noisy bohemian love on the edge of the creaky bed in our small European room inches from the door. Then we went to the theater downstairs and watched the late showing of a really interesting Sci-fi movie "Valerian and the City of a Thousand Planets". We took showers and slept sweetly together. We made love again in the morning before we had a delicious brunch outside on the patio. We took the long way home and drove around on new roads and found our way out of cell phone reception. We figured out the road less traveled to get back to our home. We loved being alone and away together, just one night can make such a difference and mean so much.

I remember going to the Forest Theater to see Tarzan with our boys. That was such a great time. I would love to get our boys into theater and go see them someday. I wanted to keep our dreams and goals together alive and not lose opportunity and fall short by losing our partnership.

I loved going camping in Seabeck. Loading the truck with all our gear and getting away. Archer got sick from the cowboy caviar and I had to clean him and the tent up in the night. I was glad we had each other to be a team in our marriage in that situation as with all the other times. These sorts of things are what escape a person's mind when they are determined to get a divorce.

2018

We had a lot less money than the year before, again buying a house took its toll on finances as did the boys school and after school activities. I stayed very involved taking the boys to appointments and sporting practices. We stopped going to synagogue but tried to practice Judaism at home as much as possible, which I was very supportive of and involved with. She was still depressed and talking about suicide at times. I encouraged her to get help as I always had. Eventually she was diagnosed as Bipolar 2 and manic depressive by a new provider. She started taking new medicine for this and was worried I would want to leave her. I assured her I would never leave her and that I always wanted to work on things with her and help her. I left for training in Mississippi February 8th. It was going to be hard but I thought it might be good to have some time apart from each other to miss one another and reflect on things as well as prepare for times when I would be away at sea. I got in trouble in Mississippi for giving junior personnel a ride and being negligent of people who might be underage and possibly drinking, this became strike three. I never thought this could happen. I became recommend for separation from the Navy shortly after and was stuck in Mississippi for six months instead of six weeks. She was supportive through most of it but seemed to fall into hopelessness. Money was spent by her that we didn't have without discussion. She quietly leased appliances and tires and purchased a vehicle as well as having a secret bank account and email address. I discovered through our insurance company that she wanted to leave our policy for divorce. I didn't know this and she had even told the boys she wanted a divorce before I even knew. I was caught off guard and confused. I kept trying to communicate and reason with her but she didn't want to talk. I refused to give up and wrote emails and a letter but it only seemed to push her away further. By the time I left Mississippi she had filed for divorce and a restraining order against me saying I was unstable and a threat. I couldn't return to my home. My whole life fell apart in just a couple months. I found out she had been talking to other men in the Navy and keeping more secrets. I assumed this was her way of taking control during a difficult situation. I really needed her support during this hard time of transition out of the military. I became homeless, jobless and without my family in a month. I prayed to God that given time things might change between us but it was of no use. Bipolar had consumed whatever was left of my bride and there was no turning back.

I felt that our love was not one to be cast away. Other people might not understand or agree but what we had was truly special. We may have surely needed some time and space to get counseling as well as reconfigure and repair our marriage but I didn't feel like our relationship was irretrievably broken. She was so important to me and I thought she was the love of my life and would always have my heart. I wanted to be her partner in love and life, watching our boys grow up and being there to support each other. Being that she is Bipolar I knew she will need a lot of help and I was more than willing to assist her in making sure she was taking care of herself and not throwing herself into harm's way, ensuring she sticks with a plan we agree to for consistency. I cared about her deeply and had much compassion for her. I didn't believe she was thinking this through or thinking about the future. I really wanted to look at the long and short game with her, neither seemed appealing to me if we progressed but here we are. Things are not going to be easier. She will still have to face her problems and deal with me on a regular basis for the rest of our lives no matter what happens. She can believe her lawyer when they promise she'll get the moon and stars out of this in the end but they only see half of the story. Above all they want our money. It would have been good for her to face me in person and tell me she wanted to divorce and we could have started talking about it with a counselor to figure out how that could even work. Instead she chose to avoid as much responsibility for her actions as possible by doing everything in my absence as if I am not a real person. I had to find out about it from our insurance company and was last to know.

Immediately after I hear the word divorce I looked into her cell usage history and find she has a new military boyfriend that she talks to 20-30 times a day. She felt she owed me no explanation for this and it was none of my business. A mature person would have let me know about this months before and I would have seen it coming but there was no sign until it was seemingly too late. She strayed down a dark path and never turned back.

Her proposed parenting plan was cruel and had no thought put into it. Two hours a week with supervision, no holidays but father's day? She said she’s not trying to keep me from the kids but this is the exact opposite of what she’s saying with the paperwork she filed. She seems very mixed up and still you continues to make rash and sudden choices. Like a completely bogus restraining order against me that contradicts so many facts she has stated herself on record during my Navy retention process. She was so bold as to want to change her identity and even put it in ink on the divorce paperwork as well to a whole new name. That is not the actions of a stable person. She has since changed her mind again on that just as quickly as everything else in her recent life choices. I can't trust that any decisions she is making right now are for the right reasons or that she is of sound mind. I have never seen her so conflicted and confused, grasping at straws and running scared from herself.

Using the legal system so carelessly and going back and forth makes me feel like she is not ready to be making big choices and changes for her and our family. It is very unfair that she can’t consider my feelings on things and what I wish for the boys as well. Very reckless behavior. She can’t anticipate that the day would come where she has to face me and talk to me like an adult. She wants to hide behind the legal system which only leaves much to be unresolved. Ghosting me is not really an option in a marriage of 13 years with children.

Having relationship conversations is too difficult for her at this time and she would rather avoid it and skip to divorce because she thinks that will somehow be easier. I suspect she knows she is making poor choices, possibly out of fear and lust for something new and less painful than the reality of things right now. Our marriage was nowhere close to divorce when I left. She was sad to see me leave and woke with me at 3:30 am to say goodbye, making me coffee and cookies for me to take with.

Our community and accountability seems to be gone due to the continued trend of isolation that she is drawn to. The God fearing loving committed wife I thought I had is gone or trapped inside a terrified shell of herself. She cut me off from her family members and I can't discuss my concerns about her with them either. She only seems to have community with those who are not going to discourage her from these destructive choices.

I understand we have had issues and struggles but we are no worse off than other couples during challenging times. I think that because we loved each other so much it just hurt more when things got hard. I can't accept or believe this is justified or the right choice based on the positive trend we were on before I left. This was the longest break we have ever had from each other and I think she just needed someone to be there more for her, no matter who it was. Time can heal all wounds and I hope that is true for our relationship as co-parents.

She still refuses to tell me about why she wanted a divorce or talk about anything beyond caring for the kids. I have fought the restraining and I can see my boys again but I am still not allowed to my home without her permission.

I have risen from the ashes in just a couple months. I rent a room from a nice couple from our old church and obtained a good paying job while I continue paying the household bills.

This is a really hard time, this difficult spell could have been a tool to better our relationship. I wanted to experience more beautiful memories with her. We had so many more beautiful memories and dreams left to create. This is what marriage looks like to me now as I lower the casket.
This is a timeline of the major events during my 13 year marriage. Amidst the reality, I injected all the lovely memories that refuse to leave my mind.
As I stand before the mountain of confidence called hope, I see a clear path up, not too steep, not too straight, but this path is embodied with rewards to the top.

At the top, there is a magnificent tree made of gold, silver leaves and Copper roots. Hope mountain held a perfect prize awaiting me, a Tree called Faith.
This sight to behold was everything I wanted, everything before me was so clear, but at the bottom where I was, there was a River.

This River was called Shame.
This river was filthy, the water was calm where I was, but looking downstream I could see the rapids of rage, the ripples of conditioning before the raging rapids were inviting.

The dreary stonewalling fortification on the banks allowed no light through, downstream was scary and looked impossible, why would I go that way? why even look?
I looked upstream and saw a blinding light, what could this be? I was so curious, so I waited, a true gentleman always waits.

Two days later the light took shape, as it came closer I could finally see, I could see a lifeboat with a caring nurturing beautiful woman.

As this beautiful woman came closer, I could see the river was being supplied by this woman, I could see she was the source.

The river of Shame was being fed by this woman, this filth in front of me was coming from her, but the beauty was something I've never seen, this beauty had me curious.

This beauty made me forget of the supply to the river.
  What I saw wasn't real all the sudden, what I believed was now real.
She came close enough for my heart to be heard, since she had no heart she was envious, she hated what others admired.

She wanted my wholesome heart, so she used her falsehood love bombing to create one, dreamingly admiring the mountain, we were planning different paths right then.
As I stared at the golden Tree of Faith glowing upon Hope mountain, I didn't notice the river was rising, as the numbing waters were rising it covered my feet, I didn't notice she also took a piece of my heart to claim as her own.

She used toxic gas and light to create a projection that this heart was hers to give back to me.

I didn't know any better so I accepted this ambient abused heart, this unfelt abuse gave me amnesia, this hidden poison of my cognitive dissonance gave her all of me.

Since she had nothing and that's what she craves, I had everything so she wanted to enslave.
I forget about the mountain with the tree even being there. I forgot I was here.

Her lifeboat was awkward, it was shaky,
it has imperfections, it has holes,
   her lifeboat is sinking,
     her heart is missing.
my knightly kind hearted empathy,
   my buffering and nurturing sympathy         pick this beautiful woman up
      I pick this gem up because of her idealization of me.
I can clean this insidious gem because she makes me believe, but through the veil I cannot see.
I throw her over my shoulder to carry all her weight, it's hard to move, hard to breathe, building a new boat was extremely hard, carrying her pain was extremely hard.

Everyone thought it was impossible to do it, my shear will power to commit ****** one foot in front of the other, I just didn't know that going downstream was impossible.

What about the mountain?

I couldn't remember from the amnesia, the dark night blinded my sight of the mountain, the drug in me was you and it consumed, i fell in love with misery and misery loves it's companies.

I stared the snake behind the veil in the eyes, standing tall on her pedastool made of spackle it breaks, I fall onto piercing confusion, I pull out shrapnel's of dissolution, I'm covered in her blood of invalidation.

I'm already floating in the boat with her, this wasn't my plan, this wasn't my reality.
I gaze upon this woman, sun shining behind her, no clouds in the sky.
floating downstream she tells me it's faster, that we'll end up behind the mountain higher.

I'm not worried now, I'm now contempt with shame.
I already forgot reality, I already forgot i'm going downstream, I forgot the searing pain, I forgot what I believe.

I'm relaxed, I'm tired, I'm still happy in love with this spellbound misery.

As we drift slowly through the stonewalls, no light shines through, I ask her for assurance, it's getting dark, I'm getting scared.

That's when the veil comes off, that's when the unnatural beauty grows quiet, that's when my voice screams silently within these stone walls.

This isn't her, this isn't real,
I know there's love I can feel, that was our bond, that was our deal, not to steal.

I fall over board and the water is cold, there's leaches, the debris is so random, the shameful water is moving faster, the all consuming cold confusion, random gaslighting and triangulations moving in around me faster.

I immediately can't bear it. My heart pulsates hard, my mind misfires my flight mode, i cannot intake the overbearingly unowned toxic Shame, her coldness activated my fawn mode, I froze, I start to doze.

luckily she had my leg, luckily she knew excessive admiration CPR, just as my body went limp in the agonizing River of Shame, she pulls me out. luckily she got me just in time, luckily she saved my life.

I awoke away from the stonewalls, it's sunny and safe again, we're together through impossible odds, we built this boat and she saved my life.

The abuse amnesia made me forget, the cognitive dissonance was real, I am not.

The mountain was now farther away, I was worried, I grew fearful, what I wanted looked farther away, that's when everything became gloomy, my goal was no longer there, but she didn't care, she knew where the river went, I believed her, I still do.

The ambient abuse made me anxious, the atmosphere was maddening of fear, it carried anxiety, I couldn't see it, but I was breathing it in.

Her eyes were so incapacitating, her heart disorienting, her soul captivating, she had a better plan, for us to press on and build another boat, to add another life, to believe in her, to not stare at the knife.

We build another boat, were out of the shame waters finally, she's helping me, were soon to be a real family, but the only thing real here was me.

Everything is better on the land, were dry, it's sunny, it's better to feel the nirvanic sand. It's here we bring our new seed, to be sprouted downstream.

I now believe in this new mountain downstream, I don't even remember the mountain I seen, were pressing on downstream past a levy, were now in the River of Grief, we're off to the end of make believe.

This river is really turbulent with rapids of devaluation, the splashes make me irrelevant, the dinigrating actions around make me small, I feel lost and confused, nothing makes sense anymore at all.

At the mouth of the River of Grief it opens up into a valley. She jumped onto a rock of vanity and pushed the tree of disloyalty upon the boat.

This throws me out head first, but luckily I have our seed safe and sound, luckily I learned how to drown.

I turn around falling and see her at the top staring down, she smirked and throws enormously heavy anvils of bereavement to make me fall harder, to keep me down longer.

Evil is real, but only if you believe, I crave the flattery of illusionary love, I still had amnesia, I love misery, the feeling reminds me I can feel, I love my slow death so I say I'll find you, I have the seed, I'll wait for you.

As I fall the thorns of numbing premeditation pierce, the pain is searing, as I fall i'm locked on her, my falsehood of love is still enduring, I don't feel the discard, I ignore the distaste.

I land in a field of hopium still protecting the seed, my amnesia is now worse, I can't remember her smirk, I can't remember the weighted anvils of bereavement, I can't remember the tree of disloyalty, I still can't remember the mountain.

My movement is heavy like concrete, my heart sits down at my feet, my mind is nowhere to be found, my spirit is fading on this ground.

I gather everyone from a nearby village to find her, it's impossible, they can't see her, she never existed, my amnesia was now delusional, the hopium mixed realities, nothing was real, there was nothing I could truly feel because everything was wrong, but I believe misery needs me and I yearned.

I say she's at the top, we have to throw her a rope,
they say it won't reach what isn't there,
I say we need a ladder to throw the rope, they say the ladder isn't safe that high.
  
I say everyone can hold the ladder while I climb perilously to the top, they say it will never work, but since they can see me, since they see a part of me is still real, everyone holds the ladder for me.
      
While I acend with my broken dignity, I acend with a fatigued heart, I acend to find what I believe, no matter how hard I try, I will be taking my destined decent.

The top of the ladder is shaky, I spent forever getting there, it's scary, the heights bring great fear over me, more than I've ever felt, but my knighthood makes me overcome anything.

I suppress, the seed is safe down below, I'm here to impress, I can see her now, only much less.

Her snake skin is peeling, the sun scorched blistering skin shows immense pain, witnessing this releases empathy, the caring knighthood in me naturally wanted to save her again.

So I wrap what's left of my discarded soul upon my broken fatigued heart and I use my trauma bonded mind as bait.

I throw her the rope,
she catches the rope,
I tell her to tie off the rope,
she ties a noose with the rope,
her neck is now wrapped with this rope.

If she falls I can't stop the tightening of the rope, if she falls I already know I'll jump for her and release from her neck this rope.

We jump together and I release the rope around her neck, I see the ground coming fast, but I love this snake, I'll die for this snake because I believe, false beauty inside is all I see.

I grab her and turn her away from the rushing ground, I fell once, I can take the fall again.

She is already hurt, immense pain, she will not feel no more pain, because I'm not hurting for I'm with misery again, I believe I can take all the pain for her, the hopium was numbing everything I consumed.

I awoke to a distressed angel, flawed personality, beautiful nightmare, mirroring the devil, but what I saw was a veil over the snake eyes, what I saw was what I believed before.

What I had wasn't real, who I am is no longer there, for I had ambience amnesia, nothing around me fit, nothing around me was grounded, nothing around me was divine.

The eyes that gazed upon me were captivating, spriling, time froze and only she was moving, the feeling was there, a drug within me, the drug was her and I longed for the misery, I yearned for the pain to remember what was real, I needed the intermittent reinforcement, I wanted my all bets in investment back and I risked a short sale.

We faded into the black, into a new boat, she made this boat, she had plugs in  holes of the boat I couldn't see, I believed it was perfect, I didn't know what awaited was a life long anguish.

I still didn't know what was downstream is impossible, I didn't know this new River of Anguish has piranhas of triangulation, I didn't know the rapids were of oppression, I didn't know the rocks causing these rapids she already put in place, I didn't know it was so black around me in this place, I didn't know my seed would become two, I didn't know I would have to choose.

I didn't know true love was in front of me in my hands and not behind the veil, I thought it was her, all the villagers knew, but as I drew closer to the snake the darkness only grew and the seeds too.

The feeling of my lingering mortality reverberates, she built me a coffin and chained it to my ankles, with this immense weight, I carry it with me just in case.

We floated very fast down this River of Anguish, everything seemed fine to all others including me, the darkened skies covered the evil, the cold waters made my body numb, the seeds were held up high to be be safe from the tormenting waters.

As I held them up high, I didn't realize she was still holding the schraded butcher knife in the water, I didn't believe she would hurt me, I didn't conceive the possibility that knife I didn't see was there all along for me.

The waters of Anguish smothered me, the triangulating piranhas slowly nibbled on my feet in the water, the rapids of oppression kept me gazing in the water, the rocks of malice in the water tried to tip me over, but my balance was true and the seeds were safe from harm, but I am not safe, I'm dying inside.

I don't know why, but after every agonizing stab from this knife when I'm not looking, it hurts, but the numbing knife only helped me when it was pulled out, it has holes in the knife so she could pull it out without me knowing.

I always turned around and cleaned the knife covered in my blood, I always gave it back to her, but every wipe upon this blade made it grow, and every wipe made the label on the handle more clear.

I find out in the end this knife is called narcissistic rage, the brand of this knife is called gaslighting and my blood is the supply.

I didn't know any of this until it was too late to save myself, my reality wasn't real, my dreams are gone, my nightmare is all consuming and existent, my seeds are still safe, but I am not.

When I start to notice the knife exists, I forgive her, the conditioning made the skies darker, I wipe the blood off and give it back, the knife is now a sword, it's name is discard.

The waters are uneven, the piranhas of triangulation feel like strangulation, my clothes are still soaking wet with anguish, my hair is slimy and covered in Shame, my feet are cold and numb from the grief.

I can't understand why I'm here,
  I can't understand why I'm actually meant to be here.
  
Every turbulence has thrown me down, she pushes me over head first, as I try to lean up to breathe she has her foot on my neck in the cold numbing river, but this river does not affect her, this river is warmer than her, the warmth from anguish pleased her, the piranhas followed her commands to bite, she smirked as the rocks she placed crushed against my head.

She waited until I went limp every time, but she knew idealization CPR, her deceit was without compassion, her rage was without sympathy, but I had severe ambience abuse amnesia, I still couldn't remember the mountain, I am now trauma bonded from the stabs she's counting.

I only saw her veil, her gaze convinced me I placed these rocks here, her gaze made me ignore the stonewalls around me, her pure hatred was covered in false intentions, her illusion was my isolation.

As everything was becoming clearly dangerous, as everything went pitch black, I look back and see the light from the mountain glowing, I see there is something wrong where I'm at, I see the seeds are not growing, I start to see the pain all around me.

Non the wiser, I keep coming back from drowning, I keep falling for misery, I keep wiping my blood off the blade, I keep isolated, but now I feel there is something painfully wrong, the reason abates me but I feel it, it hurts, it's camouflaged by deceit, it's all in my head, my coffin is soon to be my bed.

I look to the shores, there are other villagers worried, they are waving frantically, they're pointing at a waterfall ahead, this waterfall is called Doom, this fall would be death, the sound is raging, the mouth all consuming.

I see the stream to the side that the villagers are pointing to, I see the calm waters awaiting our safety, but the boat will not fit.

Only me and the seeds are real, everything else around me is illusional, the trauma delusional, the possible harm to the seeds was not refutable, my love for misery was unsuitable.

I could see my life was in danger, I could see the stream nearby screaming safety, I knew the seeds needed me, now I can't stop shaking.

Without her knowing what I was doing, I turned my back towards her facing the water, I knew she was going to stab me over and over again until I turned around, I now see the hypnotic eyes behind the veil. Not turning around only enraged her, the blood on the knife was condesating.

  The safety of the stream for my seeds was a new found glory in my exodus.
  
I paddled with my small hands this large weighted boat towards the stream, her knife was venomous, the water was echoless, the air imparted dreadfulness, all of this was dimensionless, all of this was not real, unless I let it be, now I can see, now I can finally flee.

As I came closer to the stream the waterfall grew stronger, the pain larger, the sound louder, I knew we were closer to the end, I knew I needed to jump off with my seeds, but I know the torment will end.

I melted my enduring pain inside with molten lava heartache to mold anew, I compartmentalize because I have to choose.

I had a vision that if I jump, the seeds will be safe, the climb to the mountain can still happen, I knew I was right about how I felt all along, I realized the veil couldn't cover the true self, I now believed In me.

I now know the water air and land were not what she made me believe, I knew I didn't choose this path, I knew I could survive, I know the seeds are going to be safe now. I know because I manifested instead of throwing in the towel.

Once close enough I finally looked at her and smiled I love you, jumping into the river I could feel the bitter cold agonizing tormenting river smash me with bereavement and disillusion by dissociation, I felt the coma of trauma surround, for I am now trauma bound.

I hold my seeds up high, I kept them safe because they don't feel the water, they're starting to sprout already, no more decay.

As I climb out of the frigid waters and still dripping wet, the drops are red, my feeling is coming back, my back is full of knives, I'm scared but I survived.
Knowing the worst is over I look back to her, she is consuming the river because she was the source, everything dark folds in on itself because the light cannot touch here, for this black hole is collapsing in on itself, I cover the seeds to shield them of this exorcist, they're safe here because my love is relentless.

The tormenting pain makes it hard to stand tall, still going through bereavement of a false reality where I lost it all, the answers we're all lost in the waterfall
"" "" "" "" "" "" "" "" "" "" "" "" ”"" "" "" "”" "" ""

— The End —